Temporomandibular joint disorder, or TMJ/TMD, affects the jaw and surrounding muscles, but it’s also one of the most misunderstood dental conditions. From false assumptions about causes to misconceptions about treatment, myths can make it harder for people to get the care they need. Let’s bust some common myths about TMJ disorder and explain why professional guidance is key.
Myth 1: TMJ Pain Is Always Severe
Many people assume that TMJ disorder always comes with intense, constant pain. The truth is that symptoms vary widely. Some people may feel occasional clicking, mild discomfort, or tension in the jaw that comes and goes. Just because your pain isn’t severe doesn’t mean the disorder should be ignored. Early evaluation can prevent worsening symptoms and help maintain jaw function.
Myth 2: TMJ Only Affects Women
While TMJ is more commonly reported in women, it can affect anyone, regardless of age or gender. Men and children can develop TMJ issues due to jaw injury, teeth grinding, or other contributing factors. Understanding that TMJ isn’t limited to one group helps encourage more people to seek help when needed.
Myth 3: Surgery Is the Only Solution
Many people fear TMJ treatment because they think surgery is the only option. In reality, most TMJ cases are managed conservatively with non-invasive methods such as nightguards, physical therapy, bite adjustments, or stress management techniques. Surgery is typically reserved for severe or rare cases. Consulting a dental professional allows for personalized treatment planning and less invasive options whenever possible.
Myth 4: Stress Alone Causes TMJ
Stress can contribute to jaw tension or teeth grinding, which can aggravate TMJ, but it’s not the only cause. Other factors include misaligned bites, jaw injuries, arthritis, or repetitive motions. A thorough professional evaluation can help identify the underlying causes and develop an effective treatment plan rather than relying on stress management alone.
Myth 5: TMJ Will Go Away on Its Own
While mild symptoms may sometimes improve, untreated TMJ can lead to chronic pain, headaches, or limited jaw function. Ignoring symptoms may make them harder to treat later. Early assessment by a dentist or TMJ specialist can prevent complications and provide strategies to manage discomfort effectively.
Why Professional Guidance Matters
TMJ disorder can be complex, and self-diagnosis or relying on online advice may not be accurate. Dentists trained in TMJ evaluation can use exams, imaging, and bite analysis to determine the root cause of symptoms. Professional guidance ensures that treatment is targeted, safe, and effective, and prevents unnecessary procedures or delays in care.
By separating fact from fiction, patients can make informed decisions and get relief sooner rather than later.
About the Practice
Wolfe Dental of Hillsboro provides comprehensive care for patients with TMJ disorder, focusing on diagnosis, conservative management, and individualized treatment plans. Our experienced dental team evaluates the underlying causes of TMJ symptoms, offering solutions such as nightguards, bite adjustments, and other non-invasive therapies. By combining modern dental techniques with patient education, our doctors help individuals relieve jaw pain, improve function, and maintain long-term oral health.
Call us at (503) 844-6550 or request an appointment online.